Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the Renshu Kai Karate Association (R.K.K.A)

Governing Body is the Amateur Martial Association  (WUKF) Member

Grading Syllabus

Brown and White Belt - 1st Kyu

KIHON


1.

  • Sanbon zuki (5 steps forward)

  • Age uke – Gyaku zuki – Gedan barai (5 steps forward – 5 steps back)

  • Uchi uke – Kizami zuke – Gyaku zuki – Gedan barai (5 steps fwd – 5 steps back)

  • Soto uke – Empi – Uraken – Gedan barai (5 steps forward – 5 steps back)

  • Gedan barai – Uraken – Gyaku zuki (5 steps forward – 5 steps back)

  • Shuto uke – Mae geri – Nukite (5 steps forward – 5 steps back)


2.

Mae geri – Kekomi – Mawashi geri – Ushiro geri – Uraken – Gyaku zuke

(2 stepping forward – turn)

KATA

Jion - Kanka Dai

KUMITE

Jiyu Ippon Kumite

(Jodan. Chudan, Mae geri, Yoko geri, Mawashi geri, Ushiro geri) Right & Left hand side

Jiyu Kumite (Freestyle fighting)