Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association

Grading Syllabus

Brown- 3rd Kyu

KIHON


1.

  • Sanbon zuki (5 steps forward)

  • Age uke – Gyaku zuki – Gedan barai (5 steps forward – 5 steps back)

  • Uchi uke – Kizami zuke – Gyaku zuki – Gedan barai (5 steps fwd – 5 steps back)

  • Soto uke – Empi – Uraken – Gedan barai (5 steps forward – 5 steps back)

  • Gedan barai – Uraken – Gyaku zuki (5 steps forward – 5 steps back)

  • Shuto uke – Mae geri – Nukite (5 steps forward – 5 steps back)


2.

Mae geri – Kekomi – Mawashi geri – Ushiro geri – Uraken – Gyaku zuke

(2 stepping forward – turn)


KATA

 Tekki Shodan - Bassi Dai

KUMITE

Jiyu Ippon Kumite

(Jodan. Chudan, Mae geri, Yoko geri, Mawashi geri, Ushiro geri) Right & Left hand side

Jiyu Kumite (Freestyle fighting)