Grading Syllabus

Purple and White Belt - 4th Kyu

KIHON

  • Sanbon zuki                                              ( 5 steps forward - Turn)

  • Age uke – Gyaku zuki                               ( 5 steps forward - 5 steps back)

  • ​Uchi uke - Gyaku zuki                               ( 5 steps forward - 5 steps back)

  • ​Soto uke - Gyaku zuki                               ( 5 steps forward - 5 steps back)

  • ​Gedan barai - Gyaku zuki                         ( 5 steps forward - 5 steps back)

  • Shuto uke (Kokutsu dachi)                        ( 5 steps forward - 5 steps back)

  • Mae geri                                                    (5 steps forward - 5 steps back)

  • Mawashi geri                                             ( 5 steps forward - turn)

  • ​Mae geri - Mawashi geri                            ( 5 steps forward changing leg - Turn)

  • Yoko Geri keage (with side movement in Kiba Datchi)        5 x left, 5 x right

  • Yoko Geri kekomi (with side movement in Kiba Datchi)       5 x left, 5 x right

  • KATA

Heian Godan


KUMITE

Jiyo Ippon Kumite

Jodan, Chudan, Mae geri,Yoko geri, Mawashi geri, all right and left hand side, incorporating sweeps and locks.

Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association