Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association

Grading Syllabus

Purple Belt - 5th Kyu

KIHON

  • Sanbon zuki                                            (5 steps forward - Turn)
  • Age uke – Gyaku zuki                                       (5 steps forward 5 steps back)

  • Uchi uke – Gyaku zuki                                      (5 steps forward 5 steps back)

  • Soto uke -  Gyaku zuki                                     (5 steps forward 5 steps back)

  • Gedan barai – Gyaku zuki                               (5 steps forward 5 steps back)

  • Shuto uke (Kokutsu dachi)                              (5 steps forward 5 steps back)

  • Mae geri                                                          (5 steps forward 5 steps back)

  • Mawashi geri                                                   (5 steps forward - Turn)

  • Mae geri - Mawashi geri                                 (5 steps forward changing leg - Turn)

  • Yoko Geri Keage (side movement in Kiba Dachi) x5 both legs

  • Yoko Geri Kekomi (side movement in Kiba Dachi) x5 both legs


All the above 5 steps forward 5 steps back

KATA

Heian Yondan

KUMITE

Jiyu Ippon Kumite

Jodan, Chudan, Mae geri, Yoko geri, Mawashi geri. Right and left hand