Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association

Grading Syllabus

Green Belt  - 6th Kyu

KIHON


●    Sanbon Zuki                                         ( 5 Steps forward -Turn)
●    Shuto uke in Kokutsu dachi                (5 steps forward 5 steps back)
●    Gedan barrai –Gyaku zuki                   (5 steps forward 5 steps back)
●    Age uke – Gyaku zuki                          ( 5 steps forward 5 steps back)
●    Soto uke – Gyaku zuki                         (5 steps forward 5 steps back)
●    Mae geri                                                (5 steps forwad 5 steps back)
●    Mawashi geri                                        (5 steps forward - Turn)




●    Yoko Geri Keage (side movement in Kiba Dachi)         5 x both legs
●    Yoko Geri Kekomi (side movement in Kiba Dachi)       5 x both legs  


KATA

●    Heian Sandan

KUMITE

●    Kihon Ippon Kumite

●    Jodan, Chudan , Mae geri, Yoko geri, Mawashi geri, Right & Left handed