Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association

Grading Syllabus



Yellow Belt  - 7th Kyu

KIHON


●    Oi Zuki                                           (5 steps forward 5 steps back)


●    Gedan Barai - Gyaku zuki             (5steps forward 5 steps back)


●    Age uke - Gyaku zuki                   (5 steps forward 5 steps back)    

  

●    Soto uke - Gyaku zuki                 (5 steps forward 5 steps back)


●    Shuto uke (in Kokutsu dachi)      (5 steps forward 5 steps back)


●    Mae geri                                     (5 steps forward 5 steps back)


●    Mawashi geri                             (5 steps forward - Turn)


All the above 5 steps forward 5 steps back kicks off back leg going forward and front leg going backwards

●    Yoko Geri Keage (side movement in Kiba Dachi)


●    Yoko Geri Kekomi (side movement in Kiba Dachi)



KATA

●   Heian Nidan

KUMITE

●    Kihon Ippon Kumite
   2 x Jodan – 2 x Chudan –  2 Mae geri  (Right & left hand side)