Shugyou Shotokan Karate Do
Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association
Yellow Belt - 7th Kyu
KIHON
● Oi Zuki (5 steps forward 5 steps back)
● Gedan Barai - Gyaku zuki (5steps forward 5 steps back)
● Age uke - Gyaku zuki (5 steps forward 5 steps back)
● Soto uke - Gyaku zuki (5 steps forward 5 steps back)
● Shuto uke (in Kokutsu dachi) (5 steps forward 5 steps back)
● Mae geri (5 steps forward 5 steps back)
● Mawashi geri (5 steps forward - Turn)
All the above 5 steps forward 5 steps back kicks off back leg going forward and front leg going backwards
● Yoko Geri Keage (side movement in Kiba Dachi)