Shugyou Shotokan Karate Do

Halifax only club to be affiliated to the British Shotokan Kyogi, JSKA Great Britain and Amateur Martial Association

Grading Syllabus

Black Belt - Shodan

KIHON

  • Kizami zuki – oi zuki – gyaku zuki - 3 times

  • Mae geri – oi zuki – gyaku zuki - 3 times

  • Yoko geri – uraken – gyaku zuki - 3 times

  • Mawashi geri – uraken – gyaku zuki - 3 times

  • Ushiro geri – uraken – gyaku zuki - 3 times

  • Mae geri – yoko geri – mawashi geri – ushiro geri - uraken – gyaku zuki – 3 times

  • Mae geri – yoko geri – ushiro geri – 3 times (left & right on one leg )

  • Kizami zuki – oi zuki – gyaku zuki – step back - Gedan barai – jodan gyaku zuki – mawashi geri - uraken – oi zuki  - 2 times


KATA, any of:

Bassai Dai

Kanku Dai

Empi

Jion

Hangetsu


COMPULSORY KATA:-

Any of the Heian katas (Examiners selection)

Heian Nidan Front View

Heian Shodan Front View

KUMITE

Jiyu Ippon kumite

Jiyu kumite